This is a post about content created Kitchener based Yoga instructor Janice Brown of Flow and Go Yoga. There will be more info about Janice near the end of the blog. You may remember her from a previous piece she wrote on this blog titled 'Seeing the Beauty in All Things' . Some of these techniques are targeted towards wedding photographers, but family and maternity photographers can do the same, especially if you are doing multiple shoots on the same day or hosting a long day of mini sessions. Janice has many other videos for different occasions, check more of her videos on YouTube.
I also wanted to state, I get no financial compensation for this blog post. I know Janice and want to support her, while she supports other. I hope that you enjoy this blog post.
This is the second guest writer for the blog. I am happy to introduce you to Janice Brown (no relation the last guest blogger Alison Brown). A compassionate person that truly has everybody's' health at the front of her mind. You can read more about Janice in her bio at the bottom of the blog post. This is her introductory blog post. I am excited for you to read this blog post but also excited for the future blog post she will be writing using her expertise in yoga, breathing, and overall health and wellness. I think this can be especially helpful for those pregnant mama's that are reading this blog post. I am going to try to get a masculine blog post in the future as I know that the blog posts focus on woman. Keep reading below for Janice's blog post.